Cooking from Recipes: Mustard Glazed Chicken Thighs and Roasted Brussels Sprouts

Mustard Glazed Chicken Thighs and Roasted Brussels Sprouts

This dinner was quite successful. So much so that Damon actually said, "This is the best chicken! I even love the brussels sprouts! Is there more?" And no, there was not more.  I made just enough for the 2 of us, but this was definitely the day that I wished I made more. It's like getting kids to eat, when you find something they like you make a lot of it often. Needless to say, this dinner will make the regular rotation.

The chicken recipe comes from the book "Practical Paleo" by Diane Sanfilippo.  Yesterday's chop recipe came from that book as well. I bought the book because I was having some digestive problems and suspected that I was gluten intolerant. I needed a little inspiration and this book definitely gives me that, but it also gives me a lot of information about diet, allergies, and intolerance to food. It is supposed to be "real food" or "primal." I don't know whether or not I totally agree with everything in the book, but the recipes, techniques, and meal plans are great.

The Brussels sprouts recipe comes from the handy dandy, October issue of Cooking Light.  I love that magazine. You can't go wrong with that magazine.  Well, you can - but not often!

Mustard Glazed Chicken Thighs
1/4 cup melted butter or coconut oil
2 tablespoons gluten-free mustard
Black Pepper to taste
1/2 teaspoon sea salt
1/2 teaspoon dried sage
12 bone-in, skin-on chicken thighs

Preheat oven to 425 degrees F

In a small mixing bowl, combine the melted butter, mustard, black pepper, and Sage Salt. Place the chicken thigh on a baking sheet or oven-safe dish, and brush the mixture evenly over each one.

Bake for 45 minutes or until a thermometer reads 165 degrees F when inserted into the center of one of the chicken thighs.

Roasted Brussels Sprouts
Preheat even to 425 degrees F. Combine 1/4 cup chopped hazelnuts, 2 teaspoons canola oil, 1-1/2 teaspoon maple syrup, 1/2 teaspoon black pepper, 1/4 teaspoon salt, and 1 pound halved Brussels sprouts on a jelly-roll pan.  Bake at 425 degrees for 17 minutes, stirring once.